New evidence is highlighting just how important sleep is for overall health. Emerging research published in The Journal of Immunology…
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Knee osteoarthritis pain worse with insomnia
People suffering from osteoarthritis, the most common type of joint inflammation, are more likely to have knee pain when they…
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Lost sleep leads to lost brain cells, says study
Missing out on sleep for consecutive nights may do more than make you pour a larger coffee—it may lead to…
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Lucid dreams could help people with odd sleep disorder
People who suffer from narcolepsy have more lucid dreams, where they know they are dreaming and can at least partly…
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